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Dr Sarah Gingell
January 15, 2019
Sarah Gingell@Psychology Today. 'What Works and Why?'
Cold water swimmers can seem almost evangelical about their post-swimming 'high’ and credit cold swims with curing depression, anxiety and PTSD (as well as cancer, pain and all manner of other afflictions). But what is the evidence to back this up?
In fact, it seems tha...