Dr Sarah Gingell
Services & fees
March 22, 2018
Sarah Gingell@Psychology Today. 'What Works and Why?'
The idea that physical exercise might do something really fundamental for our mental health is not immediately obvious.
But that is what the evidence implies... exercise is not only necessary for the maintenance of good mental health, but it can be used to treat even c...
March 1, 2018
My blog 'What works and why?' focuses on the science and theory behind mental health and therapeutic change.