Articles, blogs, posts

The idea that physical exercise might do something really fundamental for our mental health is not immediately obvious. 

But that is what the evidence implies... exercise is not only necessary for the maintenance of good mental health, but it can be used to treat even c...

March 1, 2018

My blog 'What works and why?' focuses on the science and theory behind mental health and therapeutic change.

Please reload

Want to talk?  Contact me on 0789 163 1139 or 

© 2017 by Sarah Gingell. Created with Wix.com